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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cooked quinoa
- 1/2 cup cooked turkey (chopped)
- 1/2 tsp. Garam Masala
- 1/2 cup green apple (granny smith, chopped)
- 1 green onion (chopped)
- 1/2 cup grapes (halved)
- 1 Tbsp. raisins (thompson)
- 3 Tbsp. fresh parsley (chopped)
- salt
- pepper
- 2 Tbsp. dressing (your favourite curry, or the homemade version)
- olive oil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium220mg9% |
| Potassium250mg7% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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