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Ingredients
US|METRIC
4 SERVINGS
- 1 cup adzuki beans
- 4 cups filtered water
- 1/4 cup whey
- 1 Tbsp. apple cider vinegar
- 4 cups low sodium chicken broth
- 3/4 tsp. sea salt
- 1/2 lb. smoked turkey (pulled)
- 32 oz. canned tomatoes (diced, sugar & BPA free)
- 1 Tbsp. chili powder
- 2 tsp. smoked paprika
- 1 tsp. cumin
- 1 lb. ground turkey
- 1 Tbsp. grass-fed butter (or coconut oil)
- 1 red onion (large, diced)
- 2 green peppers (diced)
- 3 garlic cloves (medium, pressed or minced)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1550mg65% |
| Potassium1850mg53% |
| Protein51g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C120% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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