Turkey Chili

EAT SMARTER
11Ingredients
40Minutes
660Calories

Ingredients

US|METRIC
  • 1 onion
  • 1 garlic clove
  • 1 red chile pepper
  • 2 tablespoons vegetable oil
  • 14 ounces ground turkey
  • salt
  • 8 ounces chickpeas (drained, canned)
  • 3/4 cup chicken broth
  • 14 ounces chunky tomatoes (canned)
  • 1 bunch cilantro
  • 1 pinch cumin seeds
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    NutritionView More

    660Calories
    Sodium50% DV1210mg
    Fat49% DV32g
    Protein90% DV46g
    Carbs16% DV47g
    Fiber40% DV10g
    Calories660Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat5g25%
    Trans Fat0g
    Cholesterol155mg52%
    Sodium1210mg50%
    Potassium1460mg42%
    Protein46g90%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber10g40%
    Sugars2g4%
    Vitamin A40%
    Vitamin C50%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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