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Ingredients
US|METRIC
6 SERVINGS
- 1/2 lb. lean ground turkey
- 1 Tbsp. unsalted butter
- 1 medium onion (chopped)
- 2 medium carrots (chopped)
- 2 celery stalks (chopped)
- 2 garlic cloves (minced)
- 2 Tbsp. flour (all-purpose, wheat or gluten-free)
- 1/2 tsp. kosher salt
- freshly ground black pepper
- 3 1/2 cups low sodium chicken broth
- 10 oz. yukon gold potatoes (2 medium potatoes, peeled and finely diced)
- 12 oz. cauliflower ( , 1/4 of a large head, stem attached)
- 1 3/4 cups reduced fat sharp cheddar cheese (shredded)
- 2 Tbsp. scallions (chopped, for garnish, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium520mg22% |
| Potassium710mg20% |
| Protein20g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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