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Ingredients
US|METRIC
4 SERVINGS
- 8 large egg
- 1/2 lb. turkey (ground)
- 1 large carrot (shredded)
- 1 onion (medium, chopped)
- 1 tsp. mustard (dijon)
- 1/4 tsp. cumin
- 1/4 cup herbs (fresh chopped such as basil and parsley)
- 1/4 cup water
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper
- 1 Tbsp. coconut oil (or bacon fat for baking dish and browning turkey)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol460mg153% |
| Sodium500mg21% |
| Potassium400mg11% |
| Protein25g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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