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Turkey Burgers with Jalapeno Sauce and Apple Kale Slaw
THE FRAYED APRON.19Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup mayonnaise
- 1/2 cup mayonnaise
- 1 avocado
- 3 Tbsp. lemon (fresh squeezed, or lime, juice)
- 1 jalapeno (large, minced with seeds included)
- 1 tsp. salt
- 1 clove garlic (smashed into paste)
- 1 bunch lacinato kale (de-stemmed, cut crosswise into thin strips)
- 2 stalks celery (ends trimmed, sliced very thinly)
- 1 green apple (shredded)
- sauce (jalapeno, from above, only use enough to coat)
- 1 lb. turkey meat (ground, for 4, 4-oz patties*)
- 1 Tbsp. fresh cilantro (minced)
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 1/4 tsp. grated lemon (finely, or lime zest)
- 4 oz. smoked gouda
- 4 brioche hamburger buns
- 4 slices tomato
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1680mg70% |
| Potassium530mg15% |
| Protein10g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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