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Turkey Burgers with Herbed Yogurt Sauce
LOCAL FOOD ROCKS11Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 4 whole lettuce (leaves of)
- 2 Tbsp. fresh basil (finely chopped)
- 1 tsp. chives (finely chopped)
- 1 garlic clove (minced)
- 1/2 tsp. crushed red pepper flakes
- 3/4 cup plain yogurt
- 1/2 lemon
- salt
- pepper
- edible flowers (Fresh, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium320mg13% |
| Potassium410mg12% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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