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Turkey Burgers with Arugula and Goat Cheese
FUNNYLOVE9Ingredients
20Minutes
490Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. ground turkey
- 1 tsp. seasoned salt
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 3 oz. goat cheese (softened)
- 1 1/2 cups arugula
- salt
- pepper
- 3 hamburger buns (toasted)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium710mg30% |
| Potassium520mg15% |
| Protein40g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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