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Turkey Breast Fingers With Avocado Dip
BBC GOOD FOOD16Ingredients
22Minutes
830Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 weetabix (or Oatibix)
- 15 grams Parmesan (finely grated parmesan, parm-ee-zanParmesan is a straw-coloured hard cheese with a natural yellow rind and rich, fruity flavour. It…)
- 1/2 tsp. dried thyme (ThymeThis popular herb grows in Europe, especially the Mediterranean, and is a member of the mint…)
- 1/2 tsp. oregano (dried oregano, or-ee-gar-noClosely related to marjoram, of which it is the wild equivalent, oregano has a coarser, more…)
- 1 tsp. smoked paprika
- 1 tsp. ground coriander
- 344 grams turkey breast (pack, cut into thick strips Turkey terk-eeWhile it's the traditional Christmas bird, turkey is good to eat all year round, though…)
- 1 large egg (beaten)
- 210 grams butter bean (drained)
- 1 small avocado (stoned and peeled Avocado av-oh-car-dohAlthough it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…)
- 4 spring onions (trimmed and chopped Spring onion sp-ring un-yunAlso known as scallions or green onions, spring onions are in fact very young onions, harvested…)
- 1 lime (lime, ly-mThe same shape, but smaller than…)
- cherry tomatoes
- pomegranate seeds
- salad leaves
- middle east
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium280mg12% |
| Potassium3220mg92% |
| Protein76g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber32g128% |
| Sugars17g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium30% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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