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Turkey Black Bean Burgers with Guacamole Cream
BETH MICHELLE FOOD BLOG17Ingredients
25Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 can black beans
- 1/2 onion
- 2 garlic cloves
- 1 chili (in adobe)
- 1 mango (divided)
- 1/3 cup cilantro
- 1 lb. ground turkey
- 3/4 cup cheddar (shredder sharp)
- 1/2 lime
- salt
- pepper
- 1 avocado
- 1/2 sour cream
- 1/2 lime
- 1/2 chili (in adobe)
- shredded cabbage (for serving)
- hamburger buns
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium620mg26% |
| Potassium760mg22% |
| Protein24g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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