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Turkey Bacon, Egg and Veggie Frittata Minis
HONEY AND LIME9Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 large eggs
- 1/4 cup milk
- 6 strips turkey bacon (cooked and crumbled)
- 2 cups fresh spinach leaves (handful of, washed and diced)
- 1/2 tomato (diced)
- 1/2 onion (small, diced)
- 2 oz. cheddar cheese (shredded)
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol450mg150% |
| Sodium720mg30% |
| Potassium400mg11% |
| Protein22g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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