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Turkey And Veggie Chili Recipe (Video)
CLEAN AND DELICIOUS15Ingredients
45Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 onion (small or ½ large, chopped)
- 1 red bell pepper (chopped)
- 3 cloves garlic (chopped)
- 1 1/4 lb. lean ground turkey (extra)
- 1 Tbsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. oregano
- 1 can low sodium diced tomatoes
- 15 oz. chili beans (can tri-colored)
- 3 cups low sodium chicken broth
- 2 zucchini (quartered and chopped)
- 3 cups kale (fresh chopped)
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium800mg33% |
| Potassium1020mg29% |
| Protein24g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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