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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. carrots (– peeled and cut on diagonal in about thumb sized pieces)
- 1 Tbsp. kosher salt (– to boil carrots)
- 1 Tbsp. sugar
- 1 tsp. sea salt (course)
- 1 tsp. cumin
- 1 tsp. caraway seeds
- 1/4 tsp. granulated garlic
- 3 Tbsp. extra virgin olive oil (– to drizzle on carrots)
- 2 Tbsp. fresh cilantro (chopped)
- 1/2 cup vinaigrette (harissa, –, preferably my recipe)
- olives (optional)
- hard boiled eggs (optional)
- tuna (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium2520mg105% |
| Potassium420mg12% |
| Protein1g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A380% |
| Vitamin C10% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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