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Ingredients
US|METRIC
4 SERVINGS
- 425 grams tuna (preserved, packed in olive oil, drained and broken into chunks)
- 400 grams borlotti beans (tin of, drained and rinsed)
- 1/2 Spanish onion (small, finely sliced)
- 1 cup celery heart (the inner, more tender sticks of celery, finely sliced on an angle)
- 60 mL extra virgin olive oil (plus extra to serve)
- 1 lemon juice (1 lemon)
- 2 Tbsp. sorrel (red-vein, and parsley microherbs, available at some supermarkets and greengrocers; alternatively, you can use flat-leaf parsley)
- sea salt
- freshly ground pepper
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium270mg11% |
| Potassium1750mg50% |
| Protein48g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber27g108% |
| Sugars1g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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