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Tuna with pasta and Portuguese cornbread in the oven
FOOD FROM PORTUGAL15Ingredients
85Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 350 grams canned tuna
- 100 grams cornbread (Portuguese)
- 200 grams penne pasta
- 50 mL olive oil
- 1 tomato (medium ripe)
- 1 medium onion
- pepper (to taste)
- 200 mL whipping cream (1/2 pint, 236 ml)
- salt (to taste)
- 200 mL milk
- 2 Tbsp. flour (corn starch)
- 1/2 Tbsp. butter
- pepper (to taste)
- nutmeg (to taste)
- salt (to taste)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium960mg40% |
| Potassium650mg19% |
| Protein38g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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