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Ingredients
US|METRIC
4 SERVINGS
- 2 tortilla wraps (large soft burrito)
- 1 handful grated mozzarella
- 2 spring onions (finely chopped)
- 185 grams tuna (can Safcol, in Springwater, drained)
- 2 Tbsp. mayonnaise
- 1/2 can black beans (drained and rinsed)
- 1 corn on the cob (char grilled on the BBQ, kernels cut of the cob)
- 1/2 cherry tomatoes (punnet of, halved)
- 1/2 lime
- 1 handful spinach leaves
- pepper
- salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium790mg33% |
| Potassium500mg14% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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