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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. capers (drained)
- 8 green olives (pitted queen, roughly chopped)
- 1/2 lemon
- 1 bunch mint (25g, chopped)
- 2 Tbsp. extra-virgin olive oil
- 1 jar albacore tuna (or other good quality tinned, drained and broken into pieces)
- 3 courgettes (medium, – spiralled)
- avocado oil (for sautéing)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium870mg25% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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