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Tuna and White Bean Salad with Tahini
SWIRLS AND SPICE11Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. tahini
- 2 Tbsp. mayonnaise (optional)
- 1 tsp. olive oil
- 1 Tbsp. lemon juice
- 1 tsp. honey (pure)
- 1/4 tsp. ground paprika
- 2 Tbsp. avocado (mashed)
- 1 can tuna (drained)
- 1 cup white beans (cooked/canned)
- garlic salt (or sea salt, to taste)
- black pepper (to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium70mg3% |
| Potassium440mg13% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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