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Ingredients
US|METRIC
2 SERVINGS
- 1 can tuna in spring water (pole line, is our favourite)
- 8 cherry tomatoes (vine, quartered)
- 2 Tbsp. capers
- 8 cornichons (or gherkins, chopped)
- 2 Tbsp. preserved lemons (chopped, recipe here)
- black pepper (good grind of)
- 1 Tbsp. lemon olive oil
- 1 tsp. lemon juice (store cupboard, or a squeeze of fresh)
- 1 bag salad (we used watercress, rocket and spinach)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1980mg83% |
| Potassium430mg12% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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