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Tuna and Shallots (Scallions) Nuta
RECIPETIN JAPAN15Ingredients
15Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 200 grams tuna (sashimi, cut into 2cm, ¾“ cube)
- 2 stems shallots (scallions, blanched and cut into 4cm, 1½” length)
- 4 Tbsp. white miso (note 1)
- 2 Tbsp. mirin
- 2 Tbsp. rice wine vinegar
- 1/2 tsp. sugar (note 1)
- 1/2 tsp. hot mustard (note 2)
- 100 grams squid (cut into strips of 1.5cm x 4cm, blanched, note 1)
- 2 grams wakame (dried cut, わかめ, seaweed, rehydrated)
- 100 grams cucumber (thinly sliced)
- 4 Tbsp. awase miso (or brown miso, note 2)
- 2 Tbsp. mirin
- 2 Tbsp. rice wine vinegar
- 1 tsp. sugar (note 2)
- 1/2 tsp. hot mustard (note 3)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1390mg58% |
| Potassium570mg16% |
| Protein38g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C8% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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