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Ingredients
US|METRIC
3 SERVINGS
- 1 box whole wheat bow tie pasta
- 3 Tbsp. olive oil
- 2 tsp. minced garlic
- 1 white onion (small, minced)
- 2 tsp. lemon juice
- 3/4 cup white wine (I used Pinot Grigio)
- 2 Tbsp. butter
- 1 cup ripe olives (Sliced California Black)
- 5 oz. tuna in vegetable oil
- 2 Tbsp. chopped parsley
- 3 Tbsp. Parmesan cheese (plus more for garnish)
- 2 pinches black pepper
- pasta water
- 1 Tbsp. salt (for pasta water)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium2910mg121% |
| Potassium135mg4% |
| Protein3g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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