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Tuna and Cheese Empanadas(Empanadas de Atun)
PINAENLACOCINA.COM19Ingredients
3Hours
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. avocado oil
- 3/4 cup onion (diced)
- 2 cloves garlic (minced)
- 1 serrano pepper (minced, optional)
- 2 Roma tomatoes (diced)
- salt
- pepper
- 12 oz. tuna (in water drained)
- 1 lime
- 2 pickled jalapeños (with carrots minced)
- 1/4 cup vinegar (from pickled jalapeños)
- 1 Tbsp. cilantro (finely chopped)
- 2 cups all purpose flour
- 1/4 cup unsalted butter
- 1/2 tsp. salt
- 2 Tbsp. white vinegar
- 1/2 cup water (at room temperature)
- 12 pepper jack cheese (deli slices)
- 1 large egg
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol115mg38% |
Sodium550mg23% |
Potassium490mg14% |
Protein29g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A50% |
Vitamin C25% |
Calcium6% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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