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Ingredients
US|METRIC
2 SERVINGS
- 100 grams pasta (dried 50/50, I use this from Napolina)
- 145 grams tinned tuna
- 5 cms cucumber (piece of, sliced into half moons)
- 12 plum tomatoes (baby, halved)
- 1 handful pitted black olives
- 1 avocado (peeled, halved and sliced)
- juice (a lemon)
- 1 bunch flat leaf parsley (finely chopped)
- olive oil (to drizzle)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium290mg12% |
| Potassium1900mg54% |
| Protein35g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber13g52% |
| Sugars23g |
| Vitamin A80% |
| Vitamin C190% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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