Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Tuna & Sweetcorn Fish Cakes | Weight Watchers
POINTED KITCHEN11Ingredients
100Minutes
280Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. potatoes (450g mashed - makes approx 2 cups)
- 4 Tbsp. fat free mayonnaise
- 2 cans tuna (in water 2 x 5oz / 142g cans drained)
- 1 cup sweetcorn (165g)
- chili flakes (pinch crushed)
- 1 medium egg
- 1/2 cup panko breadcrumbs
- 2 tsp. vegetable oil
- salt
- pepper
- 1 tsp. sage (fresh chopped, / parsley / oregano [optional])
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium460mg19% |
| Potassium760mg22% |
| Protein18g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes