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Ingredients
US|METRIC
21 SERVINGS
- 6 oz. tuna (cans, drained well)
- 2 1/2 lb. zucchini (4 medium or 4 cups, shredded)
- 2 large eggs
- 1/2 cup Parmesan cheese (not packed)
- 3 Tbsp. mayo (I use avocado oil mayo)
- 3/4 tsp. salt
- 3/4 cup wheat flour (whole)
- 2 green onions (or chives, chopped)
- cooking spray
- avocado oil
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium150mg6% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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