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Ingredients
US|METRIC
4 SERVINGS
- 150 grams carrot (cut into cubes)
- 100 grams beans (baguio, sliced 1/4" cross wise)
- 1 can pineapple tidbits (drained, reserve syrup)
- 1 can whole kernel corn, drained
- 1 can tuna chunks in oil (drained)
- 3/4 cup mayonnaise
- 1/2 tsp. iodized salt
- 1/8 tsp. pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium640mg27% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars25g |
| Vitamin A130% |
| Vitamin C30% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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