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Ingredients
US|METRIC
2 SERVINGS
- 4 oz. mushrooms (trimmed, chopped)
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 1/3 cup green olives (sliced)
- 9 oz. canned tuna (drained, broken apart)
- 1 Tbsp. olive oil
- 2 Tbsp. butter
- 2 Tbsp. flour
- 2/3 cup milk (5oz, 150ml)
- 2/3 cup chicken stock (5oz, 150ml)
- 1/3 cup dry sherry (3oz, 90ml)
- 1/3 cup plain yogurt (or, 3oz, 90gr Greek)
- 1/2 cup shredded cheese (2oz, 60gr)
- 4 oz. egg noodles
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories970Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol145mg48% |
Sodium1510mg63% |
Potassium1090mg31% |
Protein64g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber4g16% |
Sugars14g |
Vitamin A20% |
Vitamin C10% |
Calcium45% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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