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Tuna Tartare With Togarashi Dressing
DRIZZLE AND DIP15Ingredients
15Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 300 grams tuna (excellent quality, cut into thick cubes)
- 1/2 avocado (cut into dice)
- 1/2 mediterranean cucumber
- 10 cms English cucumber
- toasted sesame seeds (Black and white, for garnish, optional)
- 3 slices radish (optional)
- lime wedges
- 1 tsp. grated ginger (finely)
- 1 clove garlic (minced)
- 1/2 red chilli (deseeded and finely chopped, depending on how hot you like it)
- 2 tsp. sesame oil
- 1 Tbsp. peanut oil
- 1 tsp. honey
- 3 tsp. soy
- 1/4 chilli powder (– tsp, or togarashi spice blend, adjust to your heat preference)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium65mg3% |
| Potassium770mg22% |
| Protein38g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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