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Tuna Steaks crusted with Pistachios and Sun-Dried Tomatoes
COOKING MY DREAMS7Ingredients
20Minutes
530Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 tuna steaks
- 2 Tbsp. extra-virgin olive oil
- 5 sun-dried tomatoes (conserved in olive oil)
- 25 grams pistachios (1/4 cup chopped)
- 1 tsp. poppy seeds
- 20 grams bread crumbs (1/3 cup)
- salt and ground black pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium300mg13% |
| Potassium910mg26% |
| Protein50g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C6% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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