Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Tuna Salad with Tomatoes, Cucumbers, Parsley, and Mint
KALYN'S KITCHEN11Ingredients
20Minutes
110Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups vine ripened tomatoes (chopped, chopped large)
- 2 cans tuna packed in olive oil (5 oz. size, see notes; you can use only one can of tuna if you prefer less tuna)
- 2 cups cucumbers (chopped garden, chopped large)
- 1 cup chopped fresh parsley (coarsely, more or less to taste)
- 1 cup chopped fresh mint (coarsely, more or less to taste)
- 1/2 cup thinly sliced green onions (white and green parts)
- salt
- fresh ground black pepper
- 3 Tbsp. extra virgin olive oil
- 2 Tbsp. lemon juice (fresh-squeezed, see notes)
- 1/2 tsp. Spike Seasoning (see notes)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium230mg7% |
| Protein1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes