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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. white tuna fish (packed in water - liquid drained)
- 1/4 cup celery (finely diced)
- 1/4 cup red bell pepper (finely diced)
- 1/4 cup red onion (finely diced)
- 4 Tbsp. mayo (homemade, or store-bought mayo)
- 1 tsp. yellow mustard (or Dijon Mustard)
- salt
- ground black pepper
- 6 butter lettuce leaves (large romaine -)
- 2 cups red bell pepper (blueberries -, and cucumber or any other veggie you prefer.)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium320mg13% |
| Potassium800mg23% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A220% |
| Vitamin C200% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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