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Ingredients
US|METRIC
4 SERVINGS
- 1 can tuna (in water)
- 1/4 onion (chopped)
- 1/2 celery stalk (chopped)
- 1/2 avocado
- 2 Tbsp. brown spicy mustard
- 1 Tbsp. sweet pickle relish
- 1 hard-boiled egg
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Directions
- Mix all ingredients together and put on whole wheat or gluten-free bread, in wrap or enjoy over green salad.
NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol60mg20% |
Sodium60mg3% |
Potassium220mg6% |
Protein8g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A15% |
Vitamin C6% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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