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Ingredients
US|METRIC
5 SERVINGS
- 1 egg
- 2 cans tuna (7 ounces each, drained)
- 1/2 cup chopped onion
- 1/2 cup shredded sharp cheddar cheese (about 2 ounces)
- 1/2 cup parsley (snipped)
- 1 tsp. salt
- 1/4 tsp. pepper
- 2 cups Bisquick Baking Mix
- 1/2 cup cold water
- cheese sauce (below)
- 1/4 cup butter (or margarine)
- 1/4 cup Bisquick Baking Mix
- 1/4 tsp. salt (each, and pepper)
- 2 cups milk
- 1 cup shredded cheddar cheese
- 1/2 cup crumbled blue cheese
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1160mg48% |
| Potassium460mg13% |
| Protein27g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g2% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium50% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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