Tuna Puttanesca

THE SEAFOOD EXPERTS
10Ingredients
15Minutes
480Calories

Ingredients

US|METRIC
  • 400 grams spaghetti (dried)
  • extra-virgin olive oil
  • 95 grams tuna in olive oil (can Safcol)
  • 4 garlic cloves (peeled and chopped)
  • 4 anchovy fillets (chopped)
  • 2 red chillies (small fresh, deseeded and sliced)
  • 1/2 cup pitted kalamata olives
  • 400 grams crushed tomatoes
  • 1/2 cup fresh basil leaves
  • shaved Parmesan (to serve)
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    NutritionView More

    480Calories
    Sodium12% DV290mg
    Fat14% DV9g
    Protein31% DV16g
    Carbs28% DV84g
    Fiber24% DV6g
    Calories480Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium290mg12%
    Potassium560mg16%
    Protein16g31%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate84g28%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A20%
    Vitamin C20%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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