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Ingredients
US|METRIC
5 SERVINGS
- 2 tsp. wakame (dried, see note)
- 1 tsp. hijiki (dried, see note)
- 12 oz. sashimi grade tuna (cut into 1/2-inch cubes)
- 3 oz. sweet onion (such as Maui or Vidalia, cut into 1/4-inch dice)
- 1 scallion (thinly sliced)
- 1 tsp. black sesame seeds (or white, or a mix)
- 4 tsp. soy sauce (more or less to taste)
- 2 tsp. toasted sesame oil (more or less to taste)
- 1 tsp. honey (more or less to taste)
- crushed red pepper (to taste, optional)
- kosher salt
- steamed rice (if eating as a meal)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium430mg18% |
| Potassium230mg7% |
| Protein16g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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