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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. farfalle pasta (or another small shape, cooked to package instructions and cooled)
- 1 can tuna (drained)
- 20 Kalamata olives
- 1 tsp. dried oregano (or basil, optional)
- 1/4 cup finely diced red onion
- 1/4 cup pesto
- salt
- pepper
- fresh herbs (chopped, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium290mg12% |
| Potassium370mg11% |
| Protein21g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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