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Tuna Niçoise Salad – With Fresh Tuna
GLUTEN FREE ALCHEMIST13Ingredients
45Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams baby potatoes (new/, halved)
- 350 grams french beans (green, trimmed)
- 3 tuna steaks (large, or one per person dependent on size)
- 3 large eggs (UK large/US extra large)
- 220 grams cherry tomatoes (halved)
- 15 olives (black, green and/or brown, or Niçoise olives if you can source them)
- 2 Tbsp. chopped fresh parsley
- 4 Tbsp. extra virgin olive oil
- 2 Tbsp. balsamic vinegar (the best you can afford)
- 8 anchovy fillets (fresh, marinated fillets, not canned/tinned)
- sea salt
- black pepper (freshly ground)
- olive oil (for frying)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium480mg20% |
| Potassium1330mg38% |
| Protein46g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A100% |
| Vitamin C80% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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