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Tuna Mornay (Creamy Tuna Pasta Bake)
CASUALLY PECKISH14Ingredients
45Minutes
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 425 grams canned tuna (1 large can, drained)
- 250 grams dried pasta (fussili or penne)
- 2 cups milk (full cream or skim)
- 2 cups chicken (or veg stock)
- 1/3 cup heavy cream (aka thickened cream)
- 1 cup frozen peas
- 1 cup corn kernels (frozen or drained if canned)
- 1 1/2 cups shredded cheddar cheese (note 1)
- 1/4 cup grated Parmesan cheese (note 1)
- 1 Tbsp. lemon juice (or juice of half a lemon)
- 2 Tbsp. unsalted butter
- 1 onion (finely diced)
- 3 cloves garlic (minced)
- 1/4 cup plain flour
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium1400mg58% |
| Potassium1030mg29% |
| Protein86g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium90% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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