Tuna Macaroni and Cheese Recipe | Yummly

Tuna Macaroni and Cheese

RECIPESPLUS
11Ingredients
70Minutes
390Calories

Ingredients

US|METRIC
  • 3 1/2 ounces macaroni
  • 1/2 head broccoli (cut into small florets)
  • 5 ounces frozen peas (thawed)
  • 15 ounces tuna (drained)
  • 15 ounces creamed corn
  • 1 1/4 cups sour cream
  • 2 spring onions (sliced)
  • 1 lemon (zested and juiced)
  • 1/2 pound cherry tomatoes (halved)
  • 1/3 cup cheddar cheese (grated)
  • 1/4 cup breadcrumbs
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    Directions

    1. Preheat oven to 350°F. Lightly grease a large baking dish.
    2. Cook pasta in boiling salted water until al dente, adding broccoli and peas for final 2 mins. Drain. Toss with tuna, creamed com, sour cream, onions, lemon zest, lemon juice and tomatoes. Season. Transfer to a baking dish. Sprinkle cheese and breadcrumbs over top. Bake 30-35 mins, until bubbling and golden.
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    NutritionView More

    390Calories
    Sodium16% DV390mg
    Fat25% DV16g
    Protein51% DV26g
    Carbs13% DV40g
    Fiber24% DV6g
    Calories390Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol60mg20%
    Sodium390mg16%
    Potassium720mg21%
    Protein26g51%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A60%
    Vitamin C120%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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