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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 cups corn kernels (fresh or frozen and thawed, divided)
- 3 Tbsp. butter
- 1/2 cup onion (chopped)
- 3/4 cup celery (chopped)
- 1/4 cup green onion (chopped)
- 2 medium potatoes (peeled and diced)
- 4 cups chicken stock (low sodium or unsalted)
- 1 tsp. salt
- 1/4 tsp. ground black pepper
- 2 cups half and half
- 14 oz. tuna packed in vegetable oil
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1450mg60% |
| Potassium780mg22% |
| Protein22g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium50% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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