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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. loin (absolutely fresh Tuna, sushi or organic quality)
- 1 avocado (ripe)
- 1 lemon
- 5 oz. yogurt low-fat
- 2 Tbsp. soy sauce
- salt
- pepper
- Tabasco Sauce
- 2 tsp. sesame seeds
- 1 Tbsp. sesame oil
- 1 Tbsp. Thai fish sauce
- 2 shiso (beds, sprout, or garden cress)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1090mg45% |
| Potassium740mg21% |
| Protein24g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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