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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. albacore tuna (White, drained)
- 1 Tbsp. greek yogurt
- 1 egg
- 3 Tbsp. grated Parmesan cheese
- 1 Tbsp. fresh chives (minced)
- salt
- pepper
- 1 dash cayenne pepper
- 1/2 lemon (reserve other half for sauce recipe below)
- 1/4 cup plain greek yogurt
- 1 tsp. Dijon mustard
- 1/2 lemon
- 1/2 lemon
- 1 Tbsp. fresh chives (minced)
- salt
- pepper
- 1 dash sweetener (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1020mg43% |
| Potassium870mg25% |
| Protein36g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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