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Tuna Cakes with Lemon Caper Dipping Sauce
NUTRITIOUS EATS19Ingredients
20Minutes
10Calories
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Ingredients
US|METRIC
96 SERVINGS
- 12 oz. tuna (Ocean Naturals skipjack, rinsed and drained)
- 2 Tbsp. scallions (sliced, ~1 scallion)
- 1/4 cup red bell pepper (finely diced)
- 1/4 tsp. mustard powder
- 1/4 tsp. black pepper
- 1/8 tsp. celery seed
- 1/8 tsp. paprika
- 2 salt
- 3 Tbsp. plain greek yogurt
- 1/2 cup panko
- 1 egg (lightly beaten)
- 1/2 fresh lemon
- 2 Tbsp. olive oil (for pan-frying tuna cakes)
- 1/2 cup plain greek yogurt
- 2 Tbsp. mayonaise
- 1 Tbsp. fresh lemon juice
- 2 tsp. capers (drained, chopped)
- 1 garlic clove (small, minced)
- 1 pinch black pepper
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NutritionView More
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10Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories10Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium25mg1% |
| Potassium15mg0% |
| Protein<1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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