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Tuna Burgers with Sesame Mayo and Avocado
UNCLE JERRY'S KITCHEN11Ingredients
16Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 24 oz. chunk light tuna in water
- 1 onion (medium, chopped fine.)
- 2 large eggs
- 1 cup panko bread crumbs
- salt
- pepper
- 2 Tbsp. mayonnaise (real)
- 1 tsp. sesame oil
- 2 avocados (ripe)
- 2 Roma tomatoes (sliced)
- 12 slider buns (or 8 regular hamburger buns.)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium290mg12% |
| Potassium360mg10% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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