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Ingredients
US|METRIC
2 SERVINGS
- 1/2 tsp. oil
- 1 can chunk tuna (solid, drained)
- 1 tsp. soy sauce
- 1 1/4 tsp. sugar
- 1 tsp. sake
- 1/2 sheet nori (cut into thin strips with kitchen shears)
- 1 avocado (mashed)
- steamed rice
- shichimi
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium440mg18% |
| Potassium890mg25% |
| Protein25g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C30% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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