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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. chicken (the Sea® Chunk Light or Chunk White Tuna, drained)
- 3 Tbsp. light mayonnaise
- 1 Tbsp. margarine (or butter)
- 1 avocado (peeled, pitted and sliced)
- 4 slices cheddar cheese (substitute your favorite cheese)
- 8 slices potato bread
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat0.5g |
| Cholesterol80mg27% |
| Sodium670mg28% |
| Potassium500mg14% |
| Protein26g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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