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Ingredients
US|METRIC
1 SERVINGS
- 12 oz. tuna (cans of water packed tuna, drained)
- 2 Tbsp. red onion (chopped)
- 1 apple (medium, cored and chopped)
- 1/4 cup celery (chopped)
- 1/4 cup golden raisins
- 3 Tbsp. Italian dressing (fat-free)
- 2 cups salad greens
- 2 pita (medium sized, whole wheat)
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NutritionView More
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1150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1150Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1560mg65% |
| Potassium1870mg53% |
| Protein93g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber16g64% |
| Sugars42g |
| Vitamin A370% |
| Vitamin C60% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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