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Ingredients
US|METRIC
4 SERVINGS
- 3 eggs
- fat free milk (60 ml low-)
- 1 pinch paprika
- 1 pinch ground coriander
- black pepper (milled)
- 3 spring onions (thinly sliced)
- 1 large tomato (thinly sliced)
- 170 grams tuna (can Lucky Star, Chunks, drained)
- 30 mL fresh parsley (chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium75mg3% |
| Potassium360mg10% |
| Protein16g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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