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Ingredients
US|METRIC
4 SERVINGS
- 230 grams puff pastry (/, 8 1/4 ounces)
- 350 grams canned tuna (/, 12 1/3 ounces)
- 400 grams potatoes (/, 14 ounces)
- 2 tomatoes (medium ripe)
- 1 onion (medium)
- 50 mL olive oil (/, 3 1/3 tablespoons)
- 3 cloves garlic
- oregano (to taste)
- pepper (to taste)
- 300 mL béchamel (/, 1 1/4 cups)
- 1 egg
- grated cheese (to taste)
- 3 drops lemon juice
- coriander (to taste)
- salt (to taste)
- vegetable oil (for frying)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium1020mg43% |
| Potassium1560mg45% |
| Protein12g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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