Tummy Tamer Papaya Smoothie Recipe | Yummly

Tummy Tamer Papaya Smoothie

HEALING SMOOTHIES(1)
Wilma V.: "I was super! I'll prepare it more often" Read More
8Ingredients
15Minutes
45Calories
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Ingredients

US|METRIC
  • 1 1/2 cups papaya (peeled and diced)
  • 1/4 cup pineapple (frozen, optional)
  • 1/4 cup greek yogurt
  • 1 teaspoon fresh ginger (grated)
  • 1 teaspoon honey
  • 1/2 lemon
  • 1/2 cup cold water
  • 1/2 cup ice cubes
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    NutritionView More

    45Calories
    Sodium0% DV10mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories45Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium10mg0%
    Potassium220mg6%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A15%
    Vitamin C90%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Wilma V. 6 months ago
    I was super! I'll prepare it more often

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